How many calories in Five Seed Mix Roti Flatbreads (Geeta's)
How many calories in 1× package
220 g
649 kcal
How many calories in 50 g
50 g
148 kcal
How many calories in 100 g
100 g
295 kcal
How many calories in 150 g
150 g
443 kcal
649 kcal
Nutritional values in Five Seed Mix Roti Flatbreads per 100 g:
Energy value295
Proteins8.50
Animaln.d.
Plantn.d.
Fats7.10
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.30
Net carbs40.70
Sugars1.70
Cholesteroln.d.
Fibre5.60
How many vitamins in Five Seed Mix Roti Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Five Seed Mix Roti Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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