How many calories in Discover the Choice Houmous Dip Selection 3 x 70g (210g) (Discover the Choice)
How many calories in 1× teaspoon
10 g
24 kcal
How many calories in 2× teaspoon
20 g
47 kcal
How many calories in 1× tablespoon
20 g
47 kcal
How many calories in 1× portion
70 g
165 kcal
24 kcal
Nutritional values in Discover the Choice Houmous Dip Selection 3 x 70g (210g) per 100 g:
Energy value235
Proteins7.80
Animaln.d.
Plantn.d.
Fats16.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs8.80
Sugars0.90
Cholesteroln.d.
Fibre4.20
How many vitamins in Discover the Choice Houmous Dip Selection 3 x 70g (210g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Discover the Choice Houmous Dip Selection 3 x 70g (210g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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