How many calories in Classic fruit and fibre (Mornflake)

How many calories in 1× tablespoon

7 g
22 kcal

How many calories in 2× tablespoon

14 g
44 kcal

How many calories in 3× tablespoon

21 g
66 kcal

How many calories in 1× portion

40 g
125 kcal
22 kcal

Nutritional values in Classic fruit and fibre per 100 g:

Energy value314
Proteins7.92
Animaln.d.
Plantn.d.
Fats6.32
Saturated3.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.40
Net carbs44.64
Sugars14.56
Cholesteroln.d.
Fibre7.76

How many vitamins in Classic fruit and fibre:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Classic fruit and fibre:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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