How many calories in Chunky Guacamole (Marks & Spencer)
How many calories in 1× teaspoon
10 g
47 kcal
How many calories in 2× teaspoon
20 g
94 kcal
How many calories in 1× tablespoon
20 g
94 kcal
How many calories in 1× portion
200 g
938 kcal
47 kcal
Nutritional values in Chunky Guacamole per 100 g:
Energy value469
Proteins1.70
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs1.10
Sugars0.90
Cholesteroln.d.
Fibre6.50
How many vitamins in Chunky Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chunky Guacamole? Check out other :
- Tesco R/F Sweet Chilli Houmous 300G
- Tomato and Coriander Salsa with Chilli Peppers
- Hummus with Fresh Turmeric
- Kashmiri Curry Paste
- Shaoxing Rice Wine
- Cool & Minty Tzatziki
- Tropical Sun African Peri Peri Sauce 150ml
- Sol Dipping Selection Houmous 200g
- Boletus sauce
- No.1 Classic Chimichurri
- Stir Fry Soy Sauce with Lemongrass & Kaffir Lime
- Heinz Kitchen Marie Rose Sauce 2.15L
Check out the that other users were looking for