How many calories in Cheese & Spring Onion Flatbread (The Co-operative Inspired by Italy)
How many calories in 1× package
245 g
649 kcal
How many calories in 0.5× package
122.5 g
325 kcal
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
265 kcal
649 kcal
Nutritional values in Cheese & Spring Onion Flatbread per 100 g:
Energy value265
Proteins8.20
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs36.20
Sugars3.10
Cholesteroln.d.
Fibre2.20
How many vitamins in Cheese & Spring Onion Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Spring Onion Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese & Spring Onion Flatbread? Check out other :
- French toast
- Garlic & Cheese Slices
- white bloomer
- Rankin Selection Wheaten Bannock 400g
- Farmhouse Cheddar Muffins
- Gail's Sweet Potato and Goat's Cheese Bread
- Vintage Cheddar & Black Pepper Toasting Muffins
- Wholemeal bread with pumpkin seeds
- Hovis Granary Wholemeal 800g
- Dark Rye & Sunflower Farmhouse Loaf
- Mexicana Extra Hot Garlic Slices
- Sesame Seed Baton
Check out the that other users were looking for