How many calories in Cassava, gari
How many calories in 0.5× portion
40 g
143 kcal
How many calories in 1× portion
80 g
286 kcal
How many calories in 100 g
100 g
358 kcal
How many calories in 150 g
150 g
537 kcal
286 kcal
Nutritional values in Cassava, gari per 100 g:
Energy value358
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates92.90
Net carbs92.90
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Cassava, gari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cassava, gari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cassava, gari? Check out other :
- Simple chunky free range egg mayonnaise and watercress sandwich
- Toad in the hole, made with skimmed milk and reduced fat sausages
- Falafel & Tabbouleh with a Yogurt & Mint Dressing
- Oriental Style BBQ Noodles
- Morrow Foods Traditional Irish Stew 450g
- Hot Cheese Camembert en Croute
- Mature Cheddar Cheese, Slow Roasted Tomato & Pesto Quiche
- Sweet Potato Lasagne
- Spiced Chicken Naan Bites
- Plant-Based Pork-Style Mince
- Deep Fill British Pork Sausage Rolls
- Cheesy Pizza Bites
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad