How many calories in Cardamom & Honey Granola (Morrisons The Best)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 3× tablespoon

21 g
88 kcal

How many calories in 1× portion

45 g
188 kcal
29 kcal

Nutritional values in Cardamom & Honey Granola per 100 g:

Energy value418
Proteins8.67
Animaln.d.
Plantn.d.
Fats11.33
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.89
Net carbs60.67
Sugars18.00
Cholesteroln.d.
Fibre6.22

How many vitamins in Cardamom & Honey Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cardamom & Honey Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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