How many calories in Bulgur Wheat Tabouleh (Al'Fez Authentic)
How many calories in 1× package
150 g
530 kcal
How many calories in 0.5× package
75 g
265 kcal
How many calories in 100 g
100 g
353 kcal
How many calories in 150 g
150 g
530 kcal
530 kcal
Nutritional values in Bulgur Wheat Tabouleh per 100 g:
Energy value353
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.30
Net carbs67.30
Sugars4.40
Cholesteroln.d.
Fibre4.00
How many vitamins in Bulgur Wheat Tabouleh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bulgur Wheat Tabouleh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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