How many calories in Brussels Sprouts (Pinguin Organic)
How many calories in 1× piece
17 g
7 kcal
How many calories in 2× piece
34 g
14 kcal
How many calories in 3× piece
51 g
22 kcal
How many calories in 1× portion
80 g
34 kcal
7 kcal
Nutritional values in Brussels Sprouts per 100 g:
Energy value43
Proteins2.88
Animaln.d.
Plantn.d.
Fats1.25
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.38
Net carbs0.75
Sugars3.00
Cholesteroln.d.
Fibre2.63
How many vitamins in Brussels Sprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels Sprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brussels Sprouts? Check out other :
- Cauliflower, fresh or frozen
- Vegetable balls
- Bunalun Organic Super Food Chia Seeds 350g
- Tomatensoep
- Mini Sweet Chilli Corn Cobs
- Vegan Tolucan Chilli Mushrooms
- Cherry Tomatoes 350 g
- Co Op Winter Roasting Vegetables 360g
- Butter Beans
- Nando's Peri-Peri Grooves Peri-Salted Groove Cut Potato Chips 40g
- Peeled Plum Tomatoes
- Sunripe Organic Tenderstem Broccoli and Fine Beans 240g
Check out the that other users were looking for