How many calories in Broccoli
How many calories in 1× portion
100 g
33 kcal
How many calories in 2× portion
200 g
66 kcal
How many calories in 3× portion
300 g
99 kcal
How many calories in 0.5× portion
50 g
17 kcal
33 kcal
Nutritional values in Broccoli per 100 g:
Energy value33
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs4.40
Sugarsn.d.
Cholesteroln.d.
Fibre2.60
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli? Check out other :
- Carrot & Swede Mash
- Vegetable Stir Fry
- Cauliflower, Broccoli & Carrot Steam Bags
- Green Giant Mexican Style Corn 311g
- Patra leaves
- Crispy Leaf Salad
- Pure Press Up Beet Fruit & Vegetables for Juicing Beetroot, Carrot, Apple & Celery
- Garden Peas
- Sweetcorn, kernels, boiled in unsalted water
- Vegetable salad
- Organic Carrots
- Red Split Lentils
Check out the that other users were looking for