How many calories in Blueberry Wheats (M&S Food)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.89
Net carbs62.67
Sugars17.11
Cholesteroln.d.
Fibre8.22
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Wild Blueberry Keto Granola
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
- Coco Rice Cereal
- Processed Cereal for Children & Adults
- Shreddies Original 415g
- Apple & Cinnamon Granola
- Natco Powa Rice Flakes 1kg
- Quaker Oat So Simple Caramel Porridge 10x33.4g
- Veggie Pasta with Cheese Porridge
- Triple Chocolate Crisp
- Maple and brown sugar oatmeal
- Truly Irish Protein Porridge 400g
Check out the that other users were looking for