How many calories in Blueberry Oaty Porridge (Heinz)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
240 g
984 kcal
29 kcal
Nutritional values in Blueberry Oaty Porridge per 100 g:
Energy value410
Proteins15.30
Animaln.d.
Plantn.d.
Fats9.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs59.60
Sugars31.20
Cholesteroln.d.
Fibre4.50
How many vitamins in Blueberry Oaty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Oaty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Oaty Porridge? Check out other :
- Fortified Mixed Whole Grain Sweetened Cereal O's
- Luxury 8 Fruit, Nut & Seed Muesli
- Rude Health Black Sesame & Chia Oaty 4 x 50g (200g)
- High Bran
- Mixed cereal and potato flour snacks
- Kangus
- Red Fruits Porridge
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Płatki pszenno kukurydziane
- Hamlyns of Scotland Original Instant Porridge 53g
- Golden Syrup Flavour Instant Porridge
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
Check out the that other users were looking for