How many calories in Blueberry & Banana Porridge (The Great British Porridge Co.)
How many calories in 1× package
60 g
230 kcal
How many calories in 0.5× package
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
230 kcal
Nutritional values in Blueberry & Banana Porridge per 100 g:
Energy value383
Proteins11.00
Animaln.d.
Plantn.d.
Fats12.50
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.20
Net carbs48.00
Sugars14.70
Cholesteroln.d.
Fibre8.20
How many vitamins in Blueberry & Banana Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry & Banana Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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