How many calories in Black Bean Cooking Sauce (Tesco Finest)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
23 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 2× tablespoon
40 g
46 kcal
11 kcal
Nutritional values in Black Bean Cooking Sauce per 100 g:
Energy value114
Proteins1.88
Animaln.d.
Plantn.d.
Fats2.12
Saturated0.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs19.18
Sugars17.41
Cholesteroln.d.
Fibre1.82
How many vitamins in Black Bean Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Bean Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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