How many calories in Biona Harissa Chilli Relish (Biona)

How many calories in 1× teaspoon

15 g
14 kcal

How many calories in 2× teaspoon

30 g
29 kcal

How many calories in 1× tablespoon

30 g
29 kcal

How many calories in 2× tablespoon

60 g
57 kcal
14 kcal

Nutritional values in Biona Harissa Chilli Relish per 100 g:

Energy value95
Proteins1.70
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs5.42
Sugars3.86
Cholesteroln.d.
Fibre3.38

How many vitamins in Biona Harissa Chilli Relish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Biona Harissa Chilli Relish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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