How many calories in BioAvena Eko White Spelt Flour 500 g (BioAvena)
How many calories in 0.5× cup
70 g
234 kcal
How many calories in 1× cup
140 g
468 kcal
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
100 kcal
468 kcal
Nutritional values in BioAvena Eko White Spelt Flour 500 g per 100 g:
Energy value334
Proteins12.89
Animaln.d.
Plantn.d.
Fats2.26
Saturated0.51
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.47
Net carbs56.54
Sugars3.04
Cholesteroln.d.
Fibre5.93
How many vitamins in BioAvena Eko White Spelt Flour 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in BioAvena Eko White Spelt Flour 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like BioAvena Eko White Spelt Flour 500 g? Check out other :
- Tate & Lyle Granulated Sugar 10kg
- Laila Atta Light Medium Flour 20kg
- Basia Wheat Flour Krupczatka 450 Type 1 kg
- Sowan's Gluten Free Pancake Mix 250g
- Silver Spoon Demerara Sugar 1000 Sachets
- Rowse Pure Canadian Maple & Rich Agave Syrup 620g
- Winiary Baking Powder 30 g
- Golden Granulated Sugar
- Dr. Oetker Shimmer Spray Gold 100ml
- Zielony listek Sweetener Stevia with Inulin 140 g
- Fairtrade Dark Brown Soft Sugar
- Cukier Królewski Castor Sugar 500 g
Check out the that other users were looking for