How many calories in Bhaji, potato, spinach and cauliflower

How many calories in 0.5× portion

120 g
203 kcal

How many calories in 1× portion

240 g
406 kcal

How many calories in 2× portion

480 g
811 kcal

How many calories in 3× portion

720 g
1217 kcal
406 kcal

Nutritional values in Bhaji, potato, spinach and cauliflower per 100 g:

Energy value169
Proteins2.20
Animaln.d.
Plantn.d.
Fats15.10
Saturated9.60
Monounsaturated3.60
Polyunsaturated0.70
Carbohydrates7.10
Net carbs7.10
Sugars1.60
Cholesterol40.00
Fibren.d.

How many vitamins in Bhaji, potato, spinach and cauliflower:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bhaji, potato, spinach and cauliflower:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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