How many calories in Berry Granola & Flakes (Waitrose & Partners Gut Health:)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
400 g
1420 kcal
25 kcal
Nutritional values in Berry Granola & Flakes per 100 g:
Energy value355
Proteins8.30
Animaln.d.
Plantn.d.
Fats8.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.70
Net carbs20.70
Sugars11.90
Cholesteroln.d.
Fibre27.00
How many vitamins in Berry Granola & Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry Granola & Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Berry Granola & Flakes? Check out other :
- Luxury 8 Fruit, Nut & Seed Muesli
- Cheerios multigrain
- Raisin, Honey & Almond Crunch Cereal
- Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g
- Freestone's Organic Vitality Porridge Mix No. 4 500g
- Profusion Organic Living Granola Chia Coconut Cacao Nib 350g
- Big Oz Organic Gluten Free Brown Rice Puffs 225g
- Rude Health Granola Spiced Apple 500g
- Creamy Rice Breakfast
- Buckwheat & Seeds Granola
- Oomf! Protein Oats Golden Syrup Flavour 75g
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
Check out the that other users were looking for