How many calories in Beluga lentils (Grains)
How many calories in 1× package
250 g
343 kcal
How many calories in 2× package
500 g
685 kcal
How many calories in 3× package
750 g
1028 kcal
How many calories in 0.5× package
125 g
171 kcal
343 kcal
Nutritional values in Beluga lentils per 100 g:
Energy value137
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs16.00
Sugars1.80
Cholesteroln.d.
Fibre5.00
How many vitamins in Beluga lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beluga lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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