How many calories in Beef stew, homemade
How many calories in 1× portion
250 g
268 kcal
How many calories in 2× portion
500 g
535 kcal
How many calories in 0.5× portion
125 g
134 kcal
How many calories in 3× portion
750 g
803 kcal
268 kcal
Nutritional values in Beef stew, homemade per 100 g:
Energy value107
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.51
Monounsaturated2.10
Polyunsaturated0.62
Carbohydrates4.70
Net carbs4.70
Sugars2.00
Cholesterol34.80
Fibren.d.
How many vitamins in Beef stew, homemade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stew, homemade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef stew, homemade? Check out other :
- Chevda/chevra/chewra
- Pork & Truffle Bon Bons
- Kaszanka na grilla i patelnie
- Vale of Mowbray Pork Pie Deli
- Egg fu yung
- Tikka Masala with Meat Free Chicken and Rice
- Lasagne
- Super-Charged Chilli Verde Plant Pot
- Chicken & Bacon Pasta Bake
- Chicken with a Red Wine, Madeira & Mushroom Sauce
- Snax on the Go! Bacon Butty 115g
- M&S Food Grazing Snack Pack is now available, and retails in a 55g pack.
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad