How many calories in Beef stew and dumplings
How many calories in 1× portion
200 g
374 kcal
How many calories in 2× portion
400 g
748 kcal
How many calories in 1× piece
50 g
94 kcal
How many calories in 2× piece
100 g
187 kcal
374 kcal
Nutritional values in Beef stew and dumplings per 100 g:
Energy value187
Proteins10.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated4.83
Monounsaturated3.82
Polyunsaturated0.70
Carbohydrates15.60
Net carbs15.60
Sugars1.70
Cholesterol31.60
Fibren.d.
How many vitamins in Beef stew and dumplings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stew and dumplings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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