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How many calories in Beechwood smoked ham & cheese wrap ((Spar))

How many calories in 1× portion

100 g
497 kcal

How many calories in 0.5× portion

50 g
249 kcal

How many calories in 2× portion

200 g
994 kcal

How many calories in 3× portion

300 g
1491 kcal
497 kcal

Nutritional values in Beechwood smoked ham & cheese wrap per 100 g:

Energy value497
Proteins23.00
Animaln.d.
Plantn.d.
Fats23.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs47.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Beechwood smoked ham & cheese wrap:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beechwood smoked ham & cheese wrap:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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