How many calories in Basmati (Kohinoor)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 1× portion
100 g
356 kcal
How many calories in 1× cup
180 g
641 kcal
53 kcal
Nutritional values in Basmati per 100 g:
Energy value356
Proteins9.40
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs76.50
Sugars0.28
Cholesteroln.d.
Fibre0.50
How many vitamins in Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Basmati? Check out other :
- Kheer Dessert Rice
- Malt Wheats 750G
- Kasza jęczmienia pęczak
- Ryż Paraboiled Dlugoziarnisty
- Easy Cook Long Grain Rice
- Trendy lunch basmati, fasolka, papryka, curry
- Coconut & Chilli Rice
- Red Rice
- Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni)
- Organic White Basmati Rice
- Thai Jasmine Rice
- Toasted Coconut Wholegrain Jasmine Rice
Check out the that other users were looking for