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How many calories in Ashoka Bhindi Masala 280g (Ashoka)

How many calories in 1× package

280 g
246 kcal

How many calories in 0.5× package

140 g
123 kcal

How many calories in 1× portion

140 g
123 kcal

How many calories in 100 g

100 g
88 kcal
246 kcal

Nutritional values in Ashoka Bhindi Masala 280g per 100 g:

Energy value88
Proteins1.40
Animaln.d.
Plantn.d.
Fats5.70
Saturated2.26
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs7.80
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Ashoka Bhindi Masala 280g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ashoka Bhindi Masala 280g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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