How many calories in Apricots & Papaya with Toasted Spelt & Popped Quinoa (Spectacular Grains)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
27 kcal
Nutritional values in Apricots & Papaya with Toasted Spelt & Popped Quinoa per 100 g:
Energy value387
Proteins9.78
Animaln.d.
Plantn.d.
Fats8.22
Saturated3.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.67
Net carbs57.56
Sugars16.44
Cholesteroln.d.
Fibre7.11
How many vitamins in Apricots & Papaya with Toasted Spelt & Popped Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apricots & Papaya with Toasted Spelt & Popped Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apricots & Papaya with Toasted Spelt & Popped Quinoa? Check out other :
- Pear & Fig Porridge
- Almonds, Seeds & Hazelnuts Protein Crunchy Muesli
- Golden Super Seed Granola
- Weetabix Crispy Minis Chocolate Chips 350g
- Multigrain Cereals with Oat, Barley & Wheat
- Blueberry Boost
- Bio żytnie kulki kakaowe płatki zbożowe
- Nutty Crunch Cereal
- Fruity Apple Porridge
- Irish Organic Jumbo Oats
- Grace porridge
- Linwoods Milled Flaxseed & Goji Berries 425g
Check out the that other users were looking for