How many calories in Apple & Blueberry Porridge (Sainsbury's)
How many calories in 1× package
57 g
54 kcal
How many calories in 0.5× package
28.5 g
27 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
54 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value94
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.60
Carbohydrates16.20
Net carbs14.90
Sugars6.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Maple & Toasted Pecan Granola
- Lifeforce Porridge with Added Protein Original 5 x 40g (200g)
- Instant oats
- So easy syrup swirl porridge
- Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g
- Coco Orange Flavour Cereal
- Organic Barley Flakes
- Nutty Granola
- Multigrain Chocolate Balls
- Choco-Hazelnut Squares
- Chocolate Clusters
- Weetabix Catering Fruit & Fibre 5 x 500g
Check out the that other users were looking for