How many calories in Andean Sol Organic White Chia Seeds 350g (Andean Sol)
How many calories in 1× teaspoon
3 g
14 kcal
How many calories in 2× teaspoon
6 g
28 kcal
How many calories in 1× tablespoon
6 g
28 kcal
How many calories in 1× portion
15 g
71 kcal
14 kcal
Nutritional values in Andean Sol Organic White Chia Seeds 350g per 100 g:
Energy value474
Proteins22.10
Animaln.d.
Plantn.d.
Fats34.00
Saturated3.50
Monounsaturated2.30
Polyunsaturated26.50
Carbohydrates4.20
Net carbs0
Sugars0
Cholesteroln.d.
Fibre31.30
How many vitamins in Andean Sol Organic White Chia Seeds 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Andean Sol Organic White Chia Seeds 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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