How many calories in Alaska Pollock Fillets with Lemon & Herb Coating (Young's Lightly Coated)
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
How many calories in 230 g
230 g
398 kcal
How many calories in 1× portion
480 g
830 kcal
2 kcal
Nutritional values in Alaska Pollock Fillets with Lemon & Herb Coating per 100 g:
Energy value173
Proteins12.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.40
Net carbs12.60
Sugars1.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Alaska Pollock Fillets with Lemon & Herb Coating:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alaska Pollock Fillets with Lemon & Herb Coating:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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