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How many calories in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g (Ainsley Harriott)

How many calories in 1× package

120 g
217 kcal

How many calories in 1× portion

319 g
577 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 200 g

200 g
362 kcal
217 kcal

Nutritional values in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g per 100 g:

Energy value181
Proteins2.60
Animaln.d.
Plantn.d.
Fats6.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.70
Net carbs28.00
Sugars2.90
Cholesteroln.d.
Fibre0.70

How many vitamins in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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