How many calories in 3 Cheese & Kale Bake (Amy's Kitchen)
How many calories in 1× package
241 g
470 kcal
How many calories in 1× portion
247 g
482 kcal
How many calories in 100 g
100 g
195 kcal
How many calories in 150 g
150 g
293 kcal
470 kcal
Nutritional values in 3 Cheese & Kale Bake per 100 g:
Energy value195
Proteins7.50
Animaln.d.
Plantn.d.
Fats8.10
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.60
Sugars1.70
Cholesteroln.d.
Fibre0.40
How many vitamins in 3 Cheese & Kale Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 3 Cheese & Kale Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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