How many calories in 2 Boneless Cod Fillets (Tesco)
How many calories in 1× package
280 g
224 kcal
How many calories in 2× package
560 g
448 kcal
How many calories in 1× portion
140 g
112 kcal
How many calories in 2× portion
280 g
224 kcal
224 kcal
Nutritional values in 2 Boneless Cod Fillets per 100 g:
Energy value80
Proteins17.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 Boneless Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Boneless Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 Boneless Cod Fillets? Check out other :
- Basa fillets
- Value Cooked And Peeled Large Prawns
- Thai Fishcakes with Sweet Chilli Sauce
- Champagne & Beetroot Proper Smoked Salmon
- El Corte Inglés White Tuna in Olive Oil 225g
- White fish
- Battered White Fish Portions
- Fromborskie Ryby Roasted Zander in Jelly 450 g
- John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g
- The Saucy Fish Co. Fish & Sauce Beurre Blanc Dressing Smashing with Sea Bass 210g
- Battered Cod Fillets
- Skinless & Boneless Mackerel Fillets in Olive Oil