How many calories in Yoga Granola (Itsu)
How many calories in 0.5× portion
110 g
115 kcal
How many calories in 1× portion
220 g
230 kcal
How many calories in 2× portion
440 g
460 kcal
How many calories in 3× portion
660 g
690 kcal
230 kcal
Nutritional values in Yoga Granola per 100 g:
Energy value105
Proteins6.18
Animal0
Plant0
Fats2.36
Saturated0.41
Monounsaturated0
Polyunsaturated0
Carbohydrates14.64
Net carbs13.28
Sugars9.23
Cholesterol0
Fibre1.36
How many vitamins in Yoga Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoga Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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