How many calories in Wholegrain Brown Basmati Rice (Ocado)
How many calories in 0.5× portion
97.5 g
137 kcal
How many calories in 1× portion
195 g
274 kcal
How many calories in 2× portion
390 g
548 kcal
How many calories in 3× portion
585 g
822 kcal
274 kcal
Nutritional values in Wholegrain Brown Basmati Rice per 100 g:
Energy value141
Proteins3.28
Animaln.d.
Plantn.d.
Fats1.13
Saturated0.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.72
Net carbs27.54
Sugars0.31
Cholesteroln.d.
Fibre1.18
How many vitamins in Wholegrain Brown Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Brown Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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