How many calories in Whites Speedicook Porridge Oats 750g (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Whites Speedicook Porridge Oats 750g per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.70
Net carbs64.10
Sugars1.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Whites Speedicook Porridge Oats 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whites Speedicook Porridge Oats 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whites Speedicook Porridge Oats 750g? Check out other :
- Miami poduszki
- Rude Health Granola Honey & Nuts 500g
- Chocolate Wheat Bisks
- Golden Crisp Gluten Free Granola
- Keep Me Strong Multi-Grains Enriched with Brown Rice Protein + Iron 330g
- Cinnamon Hoops
- Lubella Mlekołaki Figuraki Choco Cereal Puffs with Chocolate Flavour Filling 150 g
- Castlemil Creamy Blueberry Porridge 7+ Months 120g
- Mighty Oats Wholegrain Traditional Oats
- Wholewheat Biscuits
- Lubella Barley Groats 4 x 75g
- Oto Kulki Mix
Check out the that other users were looking for