How many calories in White's Oat Bran Medium Cut 500g (White's)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
30 g
111 kcal
11 kcal
Nutritional values in White's Oat Bran Medium Cut 500g per 100 g:
Energy value371
Proteins13.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.60
Sugars1.50
Cholesteroln.d.
Fibre6.40
How many vitamins in White's Oat Bran Medium Cut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in White's Oat Bran Medium Cut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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