How many calories in White sauce, savoury, made with skimmed milk
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 1× cup
250 g
285 kcal
How many calories in 2× tablespoon
40 g
46 kcal
11 kcal
Nutritional values in White sauce, savoury, made with skimmed milk per 100 g:
Energy value114
Proteins4.30
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.41
Monounsaturated2.00
Polyunsaturated2.70
Carbohydrates10.40
Net carbs10.40
Sugars4.80
Cholesterol2.90
Fibren.d.
How many vitamins in White sauce, savoury, made with skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White sauce, savoury, made with skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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