How many calories in White currants
How many calories in 1× handful
60 g
27 kcal
How many calories in 2× handful
120 g
54 kcal
How many calories in 1× cup
110 g
50 kcal
How many calories in 2× cup
220 g
99 kcal
27 kcal
Nutritional values in White currants per 100 g:
Energy value45
Proteins1.00
Animal0
Plant1.00
Fats0.20
Saturated0.04
Monounsaturated0.03
Polyunsaturated0.07
Carbohydrates13.10
Net carbs6.70
Sugars6.10
Cholesterol0
Fibre6.40
How many vitamins in White currants:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White currants:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White currants? Check out other :
- Winogrono białe
- Satsumas
- Apricots
- Wilkin & Sons Ltd Tiptree English Summer Fruits Damson 250g
- Select Organic Kasbah Olives 185g
- Seedless black grapes
- Royal Gala Apple
- Little Devil Strawberries & Chocolate Milk 320g
- Peach Slices in Light Syrup
- Clementine
- tree ripened papaya
- Natoora French Chantecler Apples
Check out the that other users were looking for