How many calories in Walnuts (H&B Holland & Barrett Organic)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 1× portion
250 g
1720 kcal
28 kcal
Nutritional values in Walnuts per 100 g:
Energy value688
Proteins15.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Crispy Crunchy Nuts with Salt & Vinegar
- Roasted & Salted Mixed Nuts
- Cashew Nuts
- Forest Feast California Roasted & Salted Pistachios 225g
- Dry Roasted Peanuts
- Roasted Salted Cashews
- Tesco Flaked Almonds 100G
- Pumpkin & Sunflower Mix
- Sea Salt & Black Pepper Cashews
- Crazy Jack Organic Sunflower Seeds 100g
- Woodland Truffle & Wild Garlic Mixed Nuts
- Almonds
Check out the that other users were looking for