How many calories in Vegetable Fat Spread (Flora Buttery Light)
How many calories in 1× teaspoon
5 g
20 kcal
How many calories in 2× teaspoon
10 g
40 kcal
How many calories in 1× tablespoon
12 g
48 kcal
How many calories in 2× tablespoon
24 g
96 kcal
20 kcal
Nutritional values in Vegetable Fat Spread per 100 g:
Energy value400
Proteins5.00
Animaln.d.
Plantn.d.
Fats45.00
Saturated10.00
Monounsaturated10.00
Polyunsaturated25.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Vegetable Fat Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Fat Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegetable Fat Spread? Check out other :
- Salted Jersey Butter
- Connacht Gold Softer Butter 227g
- Flora Buttery 2kg
- Improper Butter Garlic & Chilli Butter 100g
- Rachel's Unsalted Organic Butter 250g
- Benecol Light 250g
- Vitalite 500 g
- Brandy Butter
- 42% Vegetable Fat Spread with Buttermilk
- Cream cheese with onion and chives
- Golden Cow Butter 200 x 7g Mini Packs
- Happy Butter Organic Golden Ghee Turmeric 300g