How many calories in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod (Tesco)
How many calories in 1× package
400 g
520 kcal
How many calories in 0.5× package
200 g
260 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
520 kcal
Nutritional values in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod per 100 g:
Energy value130
Proteins14.30
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.60
Monounsaturated1.30
Polyunsaturated0.20
Carbohydrates4.40
Net carbs3.80
Sugars1.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce is made from responsibly sourced cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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