How many calories in Sumac (Cook by asda)
How many calories in 1× package
47 g
153 kcal
How many calories in 0.5× package
23.5 g
76 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
33 kcal
153 kcal
Nutritional values in Sumac per 100 g:
Energy value325
Proteins4.40
Animaln.d.
Plantn.d.
Fats13.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre43.00
How many vitamins in Sumac:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sumac:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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