How many calories in Stable Diet Yola Porridge 500g (Stable Diet)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 4× tablespoon
28 g
118 kcal
29 kcal
Nutritional values in Stable Diet Yola Porridge 500g per 100 g:
Energy value421
Proteins14.40
Animaln.d.
Plantn.d.
Fats18.90
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.20
Net carbs38.70
Sugars1.50
Cholesteroln.d.
Fibre9.50
How many vitamins in Stable Diet Yola Porridge 500g:
Do you like Stable Diet Yola Porridge 500g? Check out other :
- Halina Plain Oat Flakes 400 g
- Maria Lucia Bakes Granola Fruit Free No Added Sugar 400g
- Gluten Free Oats
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Grain Free Fruit & Nut Granola
- Kingsmill Tasty Wholemeal 6 Rolls
- Chocolate Flavour Cereal
- Complete Vegan Hazelnut Butter and Cranberry Crunchy Adaptogenic Granola
- Quick & creamy porridge
- Apricot Fruit Wheats
- Fruity Apple Porridge
- Oats & Honey Cereal
Check out the that other users were looking for


