How many calories in Spinach & Feta Pide Flatbread (M&S Spirit of Summer)
How many calories in 1× package
207 g
445 kcal
How many calories in 0.5× package
103.5 g
223 kcal
How many calories in 50 g
50 g
108 kcal
How many calories in 100 g
100 g
215 kcal
445 kcal
Nutritional values in Spinach & Feta Pide Flatbread per 100 g:
Energy value215
Proteins9.90
Animaln.d.
Plantn.d.
Fats8.90
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs20.40
Sugars2.80
Cholesteroln.d.
Fibre2.20
How many vitamins in Spinach & Feta Pide Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Feta Pide Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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