How many calories in Spelt Risotto with Pumpkin & Shallots (Sharpham Park)
How many calories in 1× package
225 g
720 kcal
How many calories in 1× portion
100 g
320 kcal
How many calories in 0.5× package
112.5 g
360 kcal
How many calories in 100 g
100 g
320 kcal
720 kcal
Nutritional values in Spelt Risotto with Pumpkin & Shallots per 100 g:
Energy value320
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs52.30
Sugars4.70
Cholesteroln.d.
Fibre10.30
How many vitamins in Spelt Risotto with Pumpkin & Shallots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Risotto with Pumpkin & Shallots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spelt Risotto with Pumpkin & Shallots? Check out other :
- Good to Go Just Cheese
- Whisky sauce
- Take away bbq chicken pizza
- Barber's Cheddar Mature Cheddar Cheese Coleslaw
- Chicken Teriyaki & Veg yakisoba
- No. 1 Vaniglia del Madagascar Gelato
- Santa Maria 12 Flame Baked Crispy Corn Taco Shells 135g
- Aromatic Thai Style Cous Cous
- Mac and cheese with sautéed onion
- Peri-peri roast half chicken (add chips 597 Cal)
- Barber's Cheddar Coleslaw with Barber's Mature Cheddar
- Classic chicken salad wrap
Check out the that other users were looking for