How many calories in Śmietana 12% (Mleczna Dolina)
How many calories in 1× package
330 g
436 kcal
How many calories in 2× package
660 g
871 kcal
How many calories in 3× package
990 g
1307 kcal
How many calories in 0.5× package
165 g
218 kcal
436 kcal
Nutritional values in Śmietana 12% per 100 g:
Energy value132
Proteins2.60
Animaln.d.
Plantn.d.
Fats12.00
Saturated8.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Śmietana 12%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śmietana 12%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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