How many calories in Śledź w Oleju Rzepakowym 170g (Tesco Value)
How many calories in 1× portion
102 g
238 kcal
How many calories in 0.5× portion
51 g
119 kcal
How many calories in 2× portion
204 g
475 kcal
How many calories in 3× portion
306 g
713 kcal
238 kcal
Nutritional values in Śledź w Oleju Rzepakowym 170g per 100 g:
Energy value233
Proteins20.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Śledź w Oleju Rzepakowym 170g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śledź w Oleju Rzepakowym 170g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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