How many calories in Sev Mamra & Peanuts (Cofresh)
How many calories in 0.5× handful
20 g
108 kcal
How many calories in 1× handful
40 g
215 kcal
How many calories in 2× handful
80 g
430 kcal
How many calories in 1× portion
28 g
151 kcal
215 kcal
Nutritional values in Sev Mamra & Peanuts per 100 g:
Energy value538
Proteins10.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs49.00
Sugars2.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Sev Mamra & Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sev Mamra & Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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