How many calories in Scottish Beechwood Medium Smoked Mackerel Fillets (M&S Tastes of Scotland)
How many calories in 1× package
150 g
536 kcal
How many calories in 0.5× package
75 g
268 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
536 kcal
Nutritional values in Scottish Beechwood Medium Smoked Mackerel Fillets per 100 g:
Energy value357
Proteins21.70
Animaln.d.
Plantn.d.
Fats28.90
Saturated7.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.80
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Scottish Beechwood Medium Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Beechwood Medium Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Beechwood Medium Smoked Mackerel Fillets? Check out other :
- Tuna Steak in Spring Water
- Thick Cut Scottish Smoked Salmon Rashers with "New York Style" Pastrami Spices
- Iceland Lightly Dusted Cod Fillets are now available, and retail in a 255g pack containing two units.
- Scottish Responsibly Sourced Salmon Portions
- Fish Goujons
- Healthy Living Prawn Dipper With A Sweet Chilli Sauce
- Mackerel Fillets in Organic Spicy Tomato Sauce
- Salmon Pieces
- Scottish Salmon Mini Fillets with Miso & Sweet Chilli
- Nixe Skinless & Boneless Mackerel Fillets in Olive Oil are now available, and retail in a 125g pack.
- Cod Fillet Fishcakes
- Bleiker's Highland Peat Finest Smoked Scottish Salmon