How many calories in Rocket (M&S Spirit of Summer)
How many calories in 1× package
65 g
14 kcal
How many calories in 1× portion
33 g
7 kcal
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
21 kcal
14 kcal
Nutritional values in Rocket per 100 g:
Energy value21
Proteins3.64
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre1.82
How many vitamins in Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rocket? Check out other :
- Albert Bartlett Elfe Potatoes
- Cabbage Medley
- Baked Beans
- Ratatouille Niçoise with Aubergine and Peppers
- Cauliflower
- Gaea Organic Green Olives Stuffed with Garlic 295 g
- BioAvena Eko Red Lentils 400 g
- Eisberg Impression Rucola 75 g
- Wilson's Country Baby Potatoes 750g
- Ready to Cook Broccoli Florets
- Peas, Sweetcorn & Crinkle Cut Carrots
- Quinfresh Sweet Potato with Cajun Spice 280g
Check out the that other users were looking for