How many calories in Red Lentils (KTC)
How many calories in 1× portion
500 g
1765 kcal
How many calories in 2× portion
1000 g
3530 kcal
How many calories in 3× portion
1500 g
5295 kcal
How many calories in 0.5× portion
250 g
883 kcal
1765 kcal
Nutritional values in Red Lentils per 100 g:
Energy value353
Proteins25.80
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs29.60
Sugars2.00
Cholesteroln.d.
Fibre30.50
How many vitamins in Red Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Lentils? Check out other :
- Rainbow Stir Fry
- Garlic Stuffed Chestnut Mushrooms
- Sugar-snap peas
- Petit Pois
- Peas dried
- Drumstick pods, boiled in unsalted water
- Vegetable Stir Fry
- Sweet Potatoes
- Green Vegetable Medley with Minted Butter
- Chickpeas in water
- Baked Beans in Tomato Sauce
- Keogh's Golden Wonder Delicious Irish Potatoes 5kg
Check out the that other users were looking for